Aftercare & what to expect
It was such a pleasure caring for you today. Because your treatment combined deep facial sculpting, jaw work, and quiet nervous system rest, your skin and body will still be processing and settling after you step out of the studio. Here is how to support your skin and protect that feeling of ease over the next 24 to 48 hours:
Hydrate & Rest: Drink plenty of water to support skin hydration and help your body flush out released strain
Keep Skin Care Gentle: Stick to a simple, non-abrasive cleanser and a hydrating moisturiser. Hold off on exfoliants, retinoids, or strong active ingredients for 3 days
Pause on Heat & Makeup: Skip makeup for 24 hours to let your skin breathe and absorb your treatment, and avoid hot showers, saunas, and steam rooms
Protect Your Barrier: Stay out of direct sunlight and apply SPF daily to protect your freshly quieted skin
Rest Your Jaw: If we did TMJ or Buccal work today, stick to softer foods where you can and allow your face and jaw to enjoy this new, unburdened balance
Hands Off: Avoid touching your face so your skin barrier can recover in complete peace
If any questions come up, please feel free to reach out. Take it slow for the rest of the day, and I look forward to welcoming you back soon!